I’m here. I’m listening. I hear you.
Health care is a struggle these days. It’s hard to hear, “…lose weight and exercise,” but be left alone to figure it out. If it were simple, wouldn’t we already be fit and trim?
“You have ______, so I’m going to write you a prescription.” Masking symptoms isn’t the answer. Are you ready to make the changes that deal with the issue causing the problem? I’m here to help.
Health coaching is an investment that can help you leave where you are now and arrive at where you want to be. Six months? Three months? Six months? What do you need? Let’s talk!