Tag Archives: Diabetes

I Have Diabetes

I have diabetes. It’s a pain in the ass.

I had gestational diabetes when I was pregnant with Taylor. I was able to control it with diet and exercise and avoided insulin. My blood sugar didn’t go back to normal in the hour or two after birth like it should have. It took six weeks, a good indicator that sometime in the next 15 years I’d develop diabetes. I patted myself on the back at the 15 year mark. After 17 years my A1c crept up to pre-diabetes level. Skip the boring details and now 19 years later, pre-diabetes is Type 2 Diabetes. I’ve known for a few weeks and am just now finding my voice.

It’s been hard to figure this out. I haven’t been able to make sense of some of my glucose readings. I was happy the day 40 minutes of kayaking dropped my blood sugar by 40 or 60 points, I don’t remember which now. I was baffled when I checked my sugar, found it high, went for a 45 minute walk and got a higher reading. Dammit! That’s just not fair.  I poke my finger, squeeze my finger, make myself bleed, let a tiny test strip suck up blood, and wait five seconds for a number before I go to bed. It made no sense to me that when I repeated the process in the morning, usually 10 hours after eating anything, that my morning number was higher than my evening number. Seriously! What the hell? A few crackers for carbs and cheese for protein before I go to bed seems to be making my pancreas and liver get along better during the night. They’re never going to be bff’s. I’m taking it as a personal attack. They’re making me store excess sugar as fat during the night and that’s the last thing I need.

I go back to the doctor in September. I don’t have a lot of hope that I’ll have my A1c down enough to stay off meds but I’m working very hard toward that goal. My biggest food weakness is anything salty and crunchy like corn chips, potato chips and Tostitos. Add some dip or Queso and I’m a happy girl. Suddenly, it’s not as hard to stay away from them. I had a few moments recently when I wanted to yell “could you please just give me a break while I adjust to this and put the damn chips away,” but I can’t do that. This is my disease. This my problem. I can’t shove my problem on someone else. It’s very, very hard at times to want something so badly you can almost taste it, so badly that it makes your mouth water, look at it, know you can reach out and take it, and not do it. I have new will power.

I’m being a bit childish about this. I don’t want to learn how to adjust a medication to match my physical activity. I want to get dressed, get my rifle and walk up and down ridges while hunting without thinking about blood sugar and medication. I don’t want to think about how kayaking strenuously across a pond might screw up my blood sugar. I don’t want to think about it going too low. I don’t want to adjust my day-to-day life to eat at a certain time. I don’t live by the clock. I don’t want to deal with this.

Dealing with it is not optional. I’m 48 years old, want to live a long, active life, and I have diabetes. I have no choice. I have to deal with it. I won’t be childish much longer. The more I learn the more control I have, and the more control I have the less I feel like a four year old. I’ll get there but in the mean time, I’ll probably shed a few more tears.

A1C

Over the winter I mentioned having diabetes. This week’s to do list has A1C on it. That’s the blood test that looks at blood sugar for the past three to four months. I was 6.4 in January and that came with a warning to get it down. I’ve done most of what I was supposed to do over the winter but didn’t think I’d done quite enough. I put off the blood test for more than a month before facing up to reality. I knew it wasn’t going to be good. I didn’t follow the nutritionist and was in fact quite disgusted with that visit. If I ate processed foods I could have followed her diet. My doctor switched me to the “you know what’s good for you, eat that” non-diet. I think shoveling 64.9 million tons of snow might have helped too. My A1C is down to 5.9 and that’s the high side of normal. I’ll go back to repeat the test in the fall. My goal is to get as close to 5.0 as possible between now and then.

YEAH ME!

If I Don’t Return…

…I’ve been run over by shoppers at the mall.  It’s Christmas shopping day.  The Canadian dollar is at par with the American dollar so the mall will be mobbed.   I’m not in a very good mood – I found out this week that I have diabetes.  I’m completely confused about what to eat because everything I look at calls for artificial junk.  How does a whole food person control blood sugar without medication and without adding artificial sweeteners, tofu and gmo-infected foods.  I will mind my manners with the happy holiday shoppers but I’ll probably sneer under my breath a time or two.  I dislike the mall and crowds and last minute shopping.  And having diabetes, but I will adjust and this is the only time I’ll whine about it here.  I knew I was at risk.  I had gestational diabetes with Taylor’s pregnancy.  She was three weeks premature and weighed 8 lbs 14 oz.  Kristin was 2 1/2 weeks late and weighed 8 lbs 9 oz.  My father, grandfather and great grandmother have or had diabetes.  Effing genetics.  I’m going to lose 10-15 pounds before I go back in three months, get a referral to the Levy Center (diabeties center I went to when I was preggers with Taylor) and see what I can do to stay off medication. The wonderful, excellent, fantastic, can’t say enough good about them staff at Levy taught me how to stay off meds.  At the time though, I ate artificial stuff and sweeteners.  I don’t now.

When I told Steve I’m not doing farm baskets for Christmas gifts so we’d have to buy things this year his face fell.  “No?  Greg will be disappointed if he doesn’t get his jam.  What about everyone else?  They’ll be disappointed!”  Probably not as disappointed as Steve would be if I didn’t do them.  When I told Taylor her eyes got huge and she nearly screeched, “But it’s your trademark! You HAVE to do baskets!”  Ok, I get it!  I’m doing baskets.  I think it’ll be bread baskets.  Various breads and flavored butters, jam and jelly, and since I have a lot of oils left from soap making, handmade soaps that will be well wrapped and tucked in.  Bread…hmmm….pumpernickel, organic whole wheat, oatmeal and maybe a french loaf.  Garlic and maple butters.  It’s ok to list this here since nobody in my family reads my blog (including my husband).  He’s getting a table saw and boot dryers and some smaller goodies.

Hey!  I know what’s new. I entered a photo contest.  You can’t vote since it’s a members only site and you’d have to become a member, but you can see the photo I entered.  Look for Maine Writer.  I took it last weekend while looking for our perfecft Christmas tree (that isn’t decorated because we don’t have enough lights, we’ll finish it tomorrow).

Time to jump in the shower and get ready to go.  If I don’t survive, it was good meeting you all.  Don’t send flowers but if it’s a bail situation instead, please do consider tossing in a dollar!