Massage Therapy. Assisted Stretching. Reflexology.
207-214-5194 to chat about what might be right for you
or to schedule an appointment.
Licensed Massage Therapist
My name is Robin Follette. I’m a licensed massage therapist working in my private studio, Bodywork & Wellness with Robin, LLC, in Talmadge, Maine. I attended Therapeutic Bodywork & Learning Center in Brewer to study therapeutic techniques of massage therapy, and assisted stretching. I’m a certified reflexologist.
Bodywork and meaningful movement – therapeutic massage therapy, assisted stretching, and reflexology – are very important to me. I start my day with gentle exercise to get my muscles warmed up. Exercise through meaningful movement helps me get my homesteading chores done through work such as throwing and stacking firewood, mowing, and working in the garden. When I can’t do that, you’ll find me on the elliptical, doing yoga, kayaking, walking, snowshoeing, or stretching to improve flexibility. If there were a gym nearby, I’d be lifting heavy.
Massage Therapy & Me
My journey into massage therapy began after I fell down a flight of stairs that resulted in a severe concussion, broken tailbone and pelvis, and a lot of damage in between. Massage therapy helped me keep moving, and helped my body heal by increasing circulation, relaxing painful muscles, and relaxing my mind. Nearly a decade later, I’m doing the same with my clients for their chronic injuries and temporary muscle aches and pains. Some of my clients receive massage as well as assisted stretching to improve their range of motion, strength, and flexibility.
Functional Medicine Certified Health Coach Candidate
I’m currently a student at Functional Medicine Coaching Academy. It’s something I thought about doing for several years. I’ll graduate on August 31, 2025. I was told to “change my lifestyle” to improve my health, but what exactly was that supposed to mean and how was I supposed to do this? I fumbled through, and I don’t want anyone I can help to fumble the way I did.
For more information about the modalities I offer:
Massage therapy
Assisted stretching
Reflexology
