If your jaw is sore from clenching or other causes of muscle trigger points in your mouth, your dentist might recommend a professional TMJ massage, though you don’t need a referral for me to perform this massage. Intra oral massage is performed, and muscles in the face, neck, shoulders, and chest might also be involved.
![TMJ massage. The muscles that function to close the jaw are masseter, temporal, lateral or external pterygoid.](https://www.robinfollette.com/wp-content/uploads/TMJ-man.jpg)
If you only need intra oral massage, a 30-minute session will be all we need. When head, neck, shoulder and other muscles are involved, please book a one-hour appointment.
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